1 on 1 Personalized Coaching!
ARE YOU FED UP WITH...
- Weight gain and stubborn weight loss
- Fatigue and overwhelm
- Itchy skin rashes and acne
- Bloating, diarrhea, stomach pain after eating
- Anxiety
- Achy joints that keep you from doing the things you enjoy
DO YOU WANT TO...
- Lose weight and keep it off
- Say “bye” to those itchy skin rashes and reclaim your glowing skin
- Get off the sugar roller coaster and leave those 3 PM crashes behind
- Eat without bloating and cramping
- Have amazing energy and a sharper mind
Start with a Comprehensive Consultation
A 60 to 90 minute in depth comprehensive review of your health status. On this video call, we will get to the root of your symptoms. Also, review any lab testing you have had in the past and get your questions answered. It will be determined which supplements and specialized lab testing would be beneficial to you.
Custom Lab Testing
Specialized lab testing helps me identify what is going on inside your body and how best to approach your unique needs.
Supplements
Access to professional pharmaceutical grade supplements.
Gut Health
Disease begins in your gut. I will work with you to remove stressors, repair and then rebalance your gut to get you back to feeling your best.
Mindset
Mindset shifts lead to lasting change. Prioritizing positivity and self-care are keys to success.
My Approach
I take a Functional Medicine, client-centered approach to coaching sessions. You will be in the driver’s seat. I am passionate about being your guide and doing everything I can to get the results you deserve.
Each coaching session is a judgment free zone!
Using Functional Medicine principles, I will evaluate and make adjustments to your wheel of life:
*Health and Wellbeing
*Family/Friends/Romance
*Career/Money
*Personal Growth
*Fun & Recreation
*Physical Environment
When it comes to nourishing your body, I will not make you count calories. What I will focus on is whole foods, mindfulness, and movement.
I can’t wait to work with you to create healthy habits that will last.